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Flexibility & Strength


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Getting Started Self Stretching_edited_edited.jpg
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Advancing Self Stretching_edited.jpg
Getting Started Assisted_edited.jpg
Advancing ASsisted stertching_edited.jpg

Upper Body

Thymus - Appendix

Large Intestine - Lung

Small Intestine - Heart

Skin - Pericardium

Lower Body

Gall Bladder - Liver

Stomach - Pancreas

Brain - Sexual

Bladder - Kidney

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