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Health Topics

Flexibility & Strength

GPT Theory

Fundamentals

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Intro to Muslce Fascia Flex Health.png
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Getting Started Self Stretching_edited_edited.jpg
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Advancing Self Stretching_edited.jpg
Getting Started Assisted_edited.jpg
Advancing ASsisted stertching_edited.jpg
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Upper Body

Thymus - Appendix

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Large Intestine - Lung

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Small Intestine - Heart

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Skin - Pericardium

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Lower Body

Gall Bladder - Liver

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Stomach - Pancreas

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Brain - Sexual

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Bladder - Kidney

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Bladder

Self

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Bladder.png
Bladder.png
Bladder.png
Bladder.png
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Assisted

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Bladder.png
Bladder.png
Bladder.png
Bladder.png
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View Bladder Page

Kidney

Self

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Kidney.png
Kidney.png
Kidney.png
Kidney.png
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Assisted

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KI assist single simple_edited.jpg
KI double simple assist_edited.jpg
KI double advcanced_edited.jpg
ki board assist_edited.jpg
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View Kidney Page

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