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Flexibility & Strength
Fundamentals










Upper Body
Thymus - Appendix
+
Large Intestine - Lung
+
Small Intestine - Heart
+
Skin - Pericardium
+
Lower Body
Gall Bladder - Liver
+
Stomach - Pancreas
+
Brain - Sexual
+
Bladder - Kidney
Bladder
Self






Assisted






Kidney
Self






Assisted







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